Moong Dal
Moong is generally known by the names — Mung Bean & Green Gram. Moong dal is obtained by de husking Moong. Moong dal is high in fiber, protein and resistant starch which serves as a very good nutritious food. It is known to have an exotic taste, cooks Hons quickly, generally free from stones and impurities and offers a great flavour. It is light
on the stomach and easy to digest.
Moong dal is generally used for salads, soup, side dish for Chappathi and Parotta, etc.
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